Serves 2, 7.8 oz
1 cup rice
1 tablespoon dried cilantro
¼ cup corn
Dehydrated from frozen. These will fall through the racks if you don’t use one of the additional racks or parchment paper.
Sprinkling of onions
For pearl onions, cut in half and dehydrate from frozen. For normal sized onions dehydrate from fresh, cut into ½ inch pieces.
¼ cup tomatoes
Dehydrate from fresh. Use grape, plum or roma, nothing larger than that or you’ll end up with a high seed to flesh ratio.
1 teaspoon powdered milk
1 tablespoon powdered adobo sauce
2 tablespoons freeze dried cheddar
1 teaspoon garlic salt
1 teaspoon oregano