Rice and Beans

Rice and Beans Serves 2, 7.2 oz Basic dehydrating for rice and vegetables. ¾ cup rice Chicken flavored. ¾ cup black beans ¼ cup mexican bean bark See the recipe from Backpacker Magazine ¼ cup green peppers 2 tablespoons freeze dried cheddar cheese

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Chili

Chili Serves 2, 6.5 oz Basic dehydrating rice. 1 16 oz can vegetarian chili 1 can of Trader Joe’s Vegetarian Chili. Spread it straight from the can onto a sheet and dehydrate at 135 overnight. ½ cup rice 3 tablespoons freeze dried cheddar cheese